Sunday School Lesson: The Struggle Is Real – Romans 7:1-25

Print Friendly and PDF

Introduction: Why This Matters for Teens

Teens often feel torn between wanting to do what’s right and feeling pulled toward what’s wrong. Romans 7 shows that this tension is real—and Paul himself struggled with it. This chapter helps teenagers understand why the battle against sin is so intense, why willpower isn’t enough, and how Jesus gives strength in our weakness. It also reminds them that struggling doesn’t mean they’re failing—it means they’re growing.


Bible Reading 1: Romans 7:1-6 (Released from the Law to Belong to Christ)

“Do you not know… that the law has authority over someone only as long as that person lives?… You also died to the law through the body of Christ, that you might belong to another—to him who was raised from the dead… We have been released from the law so that we serve in the new way of the Spirit.”

Explanation for Teenagers:

  • You belong to Jesus now: Your identity is not tied to rules but to Christ.
  • The Spirit gives new motivation: You don’t obey out of pressure but out of love.
  • Freedom leads to fruit: Belonging to Jesus produces real life change.

Youth Group Discussion Questions:

  • What does it mean to “belong to Christ”?
  • How is serving God “in the new way of the Spirit” different from trying to follow rules?
  • What kind of “fruit” does a life connected to Jesus produce?

Bible Reading 2: Romans 7:7-12 (The Law Reveals Sin)

“Is the law sinful? Certainly not! Nevertheless, I would not have known what sin was had it not been for the law… But sin, seizing the opportunity… produced in me every kind of coveting… So then, the law is holy, and the commandment is holy, righteous and good.”

Explanation for Teenagers:

  • The law exposes sin: God’s commands show us what’s wrong—but they can’t fix us.
  • Sin fights back: When the law says “don’t,” the sinful nature wants to rebel.
  • God’s rules are good: They protect us, guide us, and show us God’s character.

Youth Group Discussion Questions:

  • Why do rules sometimes make you want to do the opposite?
  • How does God’s law help you understand right from wrong?
  • Why is the law “good” even if it can’t save us?

Bible Reading 3: Romans 7:13-20 (The Inner Battle with Sin)

“For what I want to do I do not do, but what I hate I do… For I know that good itself does not dwell in me… For I have the desire to do what is good, but I cannot carry it out… For I do not do the good I want to do, but the evil I do not want to do—this I keep on doing.”

Explanation for Teenagers:

  • The struggle is real: Even Paul battled with temptation and sinful desires.
  • Desire isn’t enough: Wanting to do right doesn’t automatically make it easy.
  • Sin lives in our flesh: There’s a part of us that still fights against God.

Youth Group Discussion Questions:

  • Can you relate to doing things you don’t want to do?
  • Why isn’t willpower enough to overcome sin?
  • How does knowing Paul struggled comfort you?

Bible Reading 4: Romans 7:21-25 (Who Will Rescue Me?)

“So I find this law at work: Although I want to do good, evil is right there with me… What a wretched man I am! Who will rescue me from this body that is subject to death? Thanks be to God, who delivers me through Jesus Christ our Lord!”

Explanation for Teenagers:

  • We need a rescuer: Paul realized he couldn’t win the battle alone.
  • Jesus is our strength: He gives power to fight sin and live in victory.
  • Hope is real: The struggle doesn’t end in defeat—Jesus provides daily help.

Youth Group Discussion Questions:

  • Why is it important to admit we need help?
  • How does Jesus give us strength to overcome sin?
  • What does hope look like in the middle of the struggle?

Youth Group Activity: “The Tug-of-War Inside”

Objective: Help teens visualize the spiritual battle between the flesh and the Spirit.

Materials: A rope, open space.

Instructions:

  1. Divide the group into two teams: “Flesh” and “Spirit.”
  2. Have a tug-of-war to illustrate the internal struggle Paul describes.
  3. Pause in the middle and discuss how the battle feels.
  4. Explain that Jesus gives power to the Spirit’s side in real life.
  5. Pray for strength and victory in each student’s struggles.

Key Takeaways for Teens:

  • Struggling with sin is normal for believers.
  • The law shows us our need for Jesus.
  • We cannot win the battle by ourselves—Jesus is our rescuer.
  • There is hope and victory through Christ.

Closing Prayer:

“Lord, thank You for being our rescuer. Help us when we feel the struggle within us. Give us strength through Your Spirit to obey You and to fight sin with Your power. Thank You that we don’t have to battle alone. Fill us with hope, courage, and victory in Jesus. Amen.”

Leave a Comment